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Join date: Oct 11, 2018

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Apr 26, 2023 ∙ 4 min

The Moment I Almost Gave Up on My Mission – and How Yoga Got Me Through

Have you ever felt afraid to stand in the spotlight and speak up for what you believe in? In 2019, I almost quit speaking up for what...

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Jan 3, 2023 ∙ 3 min

Sankalpa: Reflections and Intentions for the New Year with Yoga

A Sankalpa tunes the arrow of your intention to the bow of your soul. Sankalpa comes from San = connection with truth. Kalpa = vow. A...

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Oct 4, 2022 ∙ 2 min

The Power of Yoga To Create Social Change

Yoga is a pathway to personal power, boundaries, self care AND community care. Yoga is for everyone. All bodies belong in yoga because...

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Susanna Barkataki

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